Flourish: Embrace your cyclical potential!

Syncing your cycle can feel confusing and overwhelming, even more so when it’s hard to pin point which phase you are in.

Whether you’re:

  • Just beginning to track your cycle

  • Managing irregular periods

  • Dealing with amenorrhea, or

  • Navigating hormonal imbalances like Polycystic Ovary Syndrome (PCOS)

Understanding your unique cycle can be challenging.

In a world that often promotes one-size-fits-all solutions (like the myth of ovulating on day 14), my services are designed to be uniquely tailored to you and your cycle.

With extensive hours dedicated to certifications, research, and hands-on experience, I’m here to guide you every step of the way.

Enter your details below for a free, no commitment alignment call and begin your cyclical journey today!

Are you ready to flourish?

Flourish: a 1:1 fertility awareness and cycle syncing coaching program

This exclusive coaching program is designed to help you build a deep, intuitive understanding of your menstrual cycle and fertility. Allowing you to sync your cycle with confidence and ease. Together, we’ll:

Understand and identify your cycle phases: learn to recognise and track the phases of your cycle day-by-day, empowering you to make informed choices that support your health and wellbeing.

Recognise the signs of fertility: tune into your body’s signals with confidence by learning to observe key fertility indicators, including cervical mucus, basal body temperature (BBT) and cervical position.

Discover what works for you: drawing on my training as a Certified Natural Contraception and Fertility Awareness Educator, we’ll create a plan that aligns with your body, lifestyle, and goals.

Syncing your cycle with confidence

Once you’re familiar with your body’s rhythms, we’ll dive into the transformative practice of syncing your cycle. You’ll learn to:

Nourish your body and mind by tailoring your nutrition, exercise and self-care to each cycle phase.

Establish supportive rituals and routines that keep you balanced, energised, and in flow with your natural cycle.

Flourish in every area of your life by cultivating a profound connection with your body, unlocking your full potential and embracing the power of your cyclical nature.